Hericium erinaceus, Chinese yam and wolfberry soup

<Strengthen the spleen and nourish the blood> Hericium Lion Mane and Shiitake Mushroom Soup

Effects: Nourishing yin and improving eyesight, strengthening spleen and nourishing blood, tonic for women after menstruation, cold hands and feet

Function: Nourishing Yin, Enrich Blood, Effective for Woman After Period & Those Who Have Hands and Feet Cold

Ingredients: Hericium erinaceus, winter mushroom, Chinese yam, wolfberry, Qingdao scallop

Ingredients: Hericium Lions Mane, Shiitake Mushroom, Dried Scallop, Chinese Yam, Dried Goji Berry

Suggested pairing: lean meat/chicken

Cooking method:

Soak the dry ingredients in clean water for 5-10 minutes, remove from water and set aside.

Open flame cooking method:

Pour 3L of water into the soup pot. When the water boils, add the ingredients and bring to a boil over high heat. Then turn to medium-low heat and simmer for 1 hour and 45 minutes. Then turn to medium-high heat and boil for 10-15 minutes.

Pressure Cooker Method:

Add 2L of water to the soup pot, add the ingredients and press the soup mode. If you use a pressure cooker, you can boil it for 15 minutes in the stir-fry mode before drinking after releasing the pressure. This will make the soup more flavorful and taste like a traditional soup. You can also cook it according to your personal habits and preferences.

Finally, add appropriate amount of salt for seasoning according to personal preference (not necessary if there is no meat).

Serves 4-5 people.

Storage: *It is recommended to seal and store in a cool, dry place or refrigerate to prevent food from spoiling due to improper storage.

Weight: Approx. 180g