Prince Ginseng, Lotus Seed and Lily Bulb Soup

<Strengthen the spleen and stomach> Crown Prince Ginseng Soup

Effect: Strengthens the spleen and stomach, suitable for children, those suffering from greasy food, indigestion, and the elderly who are weak and cannot be nourished

Function: Nourishing Spleen and Stomach, Goods for Kids

Ingredients: Prince ginseng, white lotus seeds, dried lily bulbs, Chinese yam, Cixin, candied dates

Ingredients: Crown Prince Ginseng, Lotus Seed, Dried Lilia, Chinese Yam, Dried Euryale Seeds, Candied Dates

Suggested pairing: lean meat

Cooking method:

Soak the dry ingredients in clean water for 5-10 minutes, then remove and set aside. For white lotus seeds, remove the lotus seed core before use.

Open flame cooking method:

Pour 3L of water into the soup pot. When the water boils, add the ingredients and bring to a boil over high heat. Then turn to medium-low heat and simmer for 1 hour and 45 minutes. Then turn to medium-high heat and boil for 10-15 minutes.

Pressure Cooker Method:

Add 2L of water to the soup pot, add the ingredients and press the soup mode. If you use a pressure cooker, you can boil it for 15 minutes in the stir-fry mode before drinking after releasing the pressure. This will make the soup more flavorful and taste like a traditional soup. You can also cook it according to your personal habits and preferences.

Finally, add appropriate amount of salt for seasoning according to personal preference (not necessary if there is no meat).

Serves 4-5 people.

Storage: *It is recommended to seal and store in a cool, dry place or refrigerate to prevent food from spoiling due to improper storage.

Weight: Approx. 180g